I only blogged once last week because it was THE WEEK OF PHOTOSHOOTS! It was pretty rad but (as an introvert) I’m excited for a pretty chill week this week! Up above you can see some behind the scene looks from the shoots: 12-hour photo and video shoot for Ecco Domani on Tuesday. I project […]

Food prep Sundays are a big thing in the blogging/online health world. I actually tend to prep food all weekend long. I don’t like to spend most of my Sunday in the kitchen so I try to spread it out a bit. I thought I’d give you a quick breakdown of how I plan meals […]

Last week I wrote about how I’ve been handling my schedule and my friend Kathyrn left a comment about how Jessica Hische recently posted about her schedule as well! I really loved Jessica’s post and decided to implement a little more structure to my own self-care and personal life. She outlined h

I help bloggers on a weekly basis via The Wonder Jam. Sometimes I’m redesigning their blogs (like this one, or this one, or most recently this one!), sometimes I’m consulting and other times I’m teaching them how to take photos! I’m constantly helping bloggers grow their audience, increa

I am SO excited to announce something that I’ve been working on since April! I have co-written a book with the lovely Claire Deane and it’s all about owning a successful business as an introvert! The official title is: Charge Up: Build a Business and Manage Your Energy with your Introversion Superp